Fall Fitness Tips Part 2 is here with our top trainers from Los Angeles to New York. In this video feature, Ty Vincent, from CrossFit Sunset shows us the Sumo Deadlift High Pull that works your legs, glutes and shoulders. Greg McKeon from Los Angeles, shows us two versions of Around the World for truly killer abs. Finally, Alejandro Terrazas, from New York, shows us the latest workout, used by MMA fighters, that’s showing up in gyms around the city. The total body workout will ignite your core. Watch the video feature below.
Ty Vincent – CrossFit Sunset
Greg McKeon – www.gregmckeon.com
Alejandro Terrazas – firstname.lastname@example.org