Healing practitioner and Board Certified Holistic Health Coach, Elena Vasilenka has been teaching us how to tap into our inner #Happiness through various repetitive breathing exercises that not only help us heal depression from mild to deep, but also promote daily happiness. If you haven’t seen any of our 3-Minute videos you can catch up here:
- Q&A with Elena Vasilenka on how she got into NAAM Yoga and it’s powerful benefits
- Introductory Video on 3-Minute NAAM Yoga & Episode 1: Clapping for Happiness Video
- Episode 2: 3-Point Breath
- Episode 3: Incorporating the Power of Planet Jupitor
Now Elena is back with her latest video: Happiness Nutrition Tips: Green Juice. In this episode she shows us the power of green juice and how it’s nutrients will be soaked up, while alkalizing our body. Watch the video and get the recipe to incorporate Green Juice into your daily diet for Happiness. Visit: ElenaVasilenka.com for more information.