3-Minute Shoulder & Cardio Video Routine with José Fernández

  Jose Fernandez is back with another 3-Minute killer workout focusing on shoulders and cardio. The total shoulder workout will not only sculpt your muscles for Summer, but will raise your heart rate while you burn calories. Try this video workout anytime and anyplace and follow up with one of his two 3-minute killer ab […] Click to read more »

Nutritionist & Fitness Expert, José Fernández is “Saving Lives” in his new book, “Salvando Vidas” Video Feature

Each day José Fernández is literally saving lives on his national Univision radio show as callers ask the nutritionist and fitness expert advice on how to eat right and stay active. In a recent visit, I was fortunate to sit in the Univision radio studion in Miami and witness first hand the lives Fernandez is saving. Callers […] Click to read more »

3-Minute Crazy Abs Video for Summer 2013 by Nutritionist and Fitness Expert, José Fernández

Who doesn’t want crazy abs this Summer, or at least improve our mid-section for the season that awaits? Nutritionist and Fitness Expert, José Fernández is back with another 3-Minute Video routine to help strengthen our core that we can do anytime and anyplace. Fernandez recommends doing this 3-minute routine 2-3 times per week, while making sure […] Click to read more »

3-Minute Crazy Abs for Summer by Fitness Expert Jose Fernandez

Fitness expert, Jose Fernandez is back with another 3-minute routine that’s perfect for your next getaway, or to take with you to the gym to get you ready for Summer. Beauty Expert, Edward Cruz chats with Fernandez about the right combination of exercises that develop your core, and cover your upper, middle and lower abdominals. […] Click to read more »

Fitness Expert, Jose Fernandez inspires us with how he got into fitness, workout wear plus his 3-Minute Workout!

Fitness expert, Jose Fernandez has trained a slew of Latin celebrities as well as his regular spot on Univision’s Despierta America, his own weekly radio show, People En Espanol column and now his workout wear, Ropa Booka, that can be worn outside of the gym while looking good. Progressive Pulse correspondent, Edward Cruz, caught  up […] Click to read more »