Nutritionist & Fitness Expert, José Fernández is “Saving Lives” in his new book, “Salvando Vidas” Video Feature

Each day José Fernández is literally saving lives on his national Univision radio show as callers ask the nutritionist and fitness expert advice on how to eat right and stay active. In a recent visit, I was fortunate to sit in the Univision radio studion in Miami and witness first hand the lives Fernandez is saving. Callers […] Click to read more »

3-Minute NAAM Yoga Video for Setting a Daily Intention of Happiness By Elena Vasilenka

Progressive Pulse is excited to be working with healing practitioner and Board Certified Holistic Health Coach,  Elena Vasilenka. If you’re not familiar with Vasilenka, you can read our Q&A to learn more about the power of NAAM Yoga and the tremendous benefits the practice has made on our new partner and host:  The benefits include […] Click to read more »

Elena Vasilenka: NAAM Yoga Therapies for Happiness

Daily Yoga practice that works with the breath to control your thoughts, which affect the way we think

          In her new DVD, “NAAM Yoga Therapies for Happiness”, Elena Vasilkenka instructs the viewer to perform 7 daily routines for each day of the week to help combat depression, anxiety and other mood disorders. The positive benefits also help to promote lasting health and happiness by activating the body’s natural […] Click to read more »

3-Minute Crazy Abs for Summer by Fitness Expert Jose Fernandez

Fitness expert, Jose Fernandez is back with another 3-minute routine that’s perfect for your next getaway, or to take with you to the gym to get you ready for Summer. Beauty Expert, Edward Cruz chats with Fernandez about the right combination of exercises that develop your core, and cover your upper, middle and lower abdominals. […] Click to read more »