Find Out the Latest in Wellness Travel as Well as Hot Destinations for 2015 with TRAVEL TO WELLNESS Expert, Anne Dimon

  According to Travel Expert, Anne Dimon, “Wellness Travel is about traveling for the primary purpose of achieving, promoting or maintaining maximum health and a sense of well-being”.  We spoke with Dimon recently at The New York Times Travel Show, where she was speaking on the topic of Wellness Travel. She informed us that it’s the […] Click to read more »

Keep Up Your Workouts this Summer While You Travel with the Rubber Band Workout

Okay, so you’ve been training hard since Winter, or at least Spring and you’re about to embark on your Summer vacation travel. Do you really want to find a gym while on vacation and spend time in there? On the other hand, you don’t want to lose all the gains you’ve made and throw it […] Click to read more »

3-Minute Crazy Abs for Summer by Fitness Expert Jose Fernandez

Fitness expert, Jose Fernandez is back with another 3-minute routine that’s perfect for your next getaway, or to take with you to the gym to get you ready for Summer. Beauty Expert, Edward Cruz chats with Fernandez about the right combination of exercises that develop your core, and cover your upper, middle and lower abdominals. […] Click to read more »