Fall Fitness Tips by NY and L.A. Top Trainers

Trainer Greg McKeonF.I.T. trainer Alejandro Terrazas in New York

Stimulate  your workout and fitness regime with our tips for Fall Fitness. We checked in with two L.A. trainers, Ty Vincent and Greg McKeon, as well as Alejandro Terrazas in New York, to demonstrate one of their current fitness exercises that you can implement into your next workout. Remember to always consult your physician before taking part in any fitness program and make sure your body is warmed up before attempting any of these exercises. Featured trainers in this episode include:

Ty Vincent – CrossFit Sunset: 1030 N. Alvarado Street Los Angeles, CA 90026 www.crossfitsunset.com

Greg McKeon – www.gregmckeon.com

Alejandro Terrazas – F.I.T. (Focus, Innovative, Training)