Radical Self Care Begins Now in a New Free 3-Part Video Training Series

With a new year here it’s always a great time to focus on the year upon us and the goals we want to fulfill.  The tools are here in a new video program called the “Radical Self Care Uncovered” series developed by Pegah Kadkhodaian. In this series you’ll figure out what is really driving you and […] Click to read more »

Important Short Film, “Food For Thought, Food For Life” Screens Online this Saturday, October 24th for FOOD DAY!

FOOD DAY is this Saturday, October 24th and to help celebrate and begin important conversations about the food we obtain and consume, a brand new short film by award winning director, Susan Rockefeller, “Food For Thought, Food For Life”, will be available to view for free on Foodday.org & Foodforthoughtfilm.com . Rockefeller has done a […] Click to read more »

Find Out the Latest in Wellness Travel as Well as Hot Destinations for 2015 with TRAVEL TO WELLNESS Expert, Anne Dimon

  According to Travel Expert, Anne Dimon, “Wellness Travel is about traveling for the primary purpose of achieving, promoting or maintaining maximum health and a sense of well-being”.  We spoke with Dimon recently at The New York Times Travel Show, where she was speaking on the topic of Wellness Travel. She informed us that it’s the […] Click to read more »

Your Inner and Outer Beauty Are Considered When You Walk into Universal Body Store in L.A. – Video Feature

Universal Body Store in L.A. is your new goto source for both inner and outer beauty. From organic supplements and skincare to original active sportswear and one of a kind accessories, Universal Body Store is a welcoming and aesthetically pleasing new environment. With a background in fashion and fitness, owners Scott and Fernando shared with […] Click to read more »

Nutritional Sound Advice to Maximize Optimal Brain Function and Moods for Our Summer Lifestyle with Holistic Health & Nutrition Expert, Pegah Kadkhodaian

Professional holistic health and nutrition counselor and certified yoga instructor, Pegah Kadkhodaian, who is also a good friend of Progressive Pulse and who owns and operates PKNY Health,  shares with us valuable and savvy nutritional advice for our optimal Summer living, traveling and general well being. We asked Pegah to explain how nutrients affect our […] Click to read more »

Keep Up Your Workouts this Summer While You Travel with the Rubber Band Workout

Okay, so you’ve been training hard since Winter, or at least Spring and you’re about to embark on your Summer vacation travel. Do you really want to find a gym while on vacation and spend time in there? On the other hand, you don’t want to lose all the gains you’ve made and throw it […] Click to read more »

3-Minute Shoulder & Cardio Video Routine with José Fernández

  Jose Fernandez is back with another 3-Minute killer workout focusing on shoulders and cardio. The total shoulder workout will not only sculpt your muscles for Summer, but will raise your heart rate while you burn calories. Try this video workout anytime and anyplace and follow up with one of his two 3-minute killer ab […] Click to read more »

Nutritionist & Fitness Expert, José Fernández is “Saving Lives” in his new book, “Salvando Vidas” Video Feature

Each day José Fernández is literally saving lives on his national Univision radio show as callers ask the nutritionist and fitness expert advice on how to eat right and stay active. In a recent visit, I was fortunate to sit in the Univision radio studion in Miami and witness first hand the lives Fernandez is saving. Callers […] Click to read more »

3-Minute Crazy Abs Video for Summer 2013 by Nutritionist and Fitness Expert, José Fernández

Who doesn’t want crazy abs this Summer, or at least improve our mid-section for the season that awaits? Nutritionist and Fitness Expert, José Fernández is back with another 3-Minute Video routine to help strengthen our core that we can do anytime and anyplace. Fernandez recommends doing this 3-minute routine 2-3 times per week, while making sure […] Click to read more »

Happiness Nutrition Tips with Elena Vasilenka – Green Juice Video Feature

Healing practitioner and Board Certified Holistic Health Coach, Elena Vasilenka has been teaching us how to tap into our inner #Happiness through various repetitive breathing exercises that not only help us heal depression from mild to deep, but also promote daily happiness. If you haven’t seen any of our 3-Minute videos you can catch up […] Click to read more »